One of my goals to "keep me honest" is every time I go to the gym, I'm going to sign in with FourSquare and/or facebook. You know, now that I have a smart phone and all.
Still frustrated with my eating habits. I can't seem to find a way to curb the need/want to binge. It was a lot easier to control what I was eating last year when I lived alone. Now that I have a roommate, it's a bit more frustrating because there are more "snacking" foods in the vicinity and there's not as much room for the fresh foods. I mean, let's be honest...it's a lot easier to put a can of green beans in the cupboard that it is to buy fresh green beans. And Kelsie is a TWIG (plus she climbs) sooo, she can basically eat what she wants. She just does it like a bird.
So I'm still battling eating correctly (which is easily 75% of my issue) as well as finding time to work out. I'm about to hit the gym for HOPEFULLY an hour (I tend to get bored....) and then set up a schedule of when I'm going to be going regularly. When I head to the gym I'm going to ask for a class schedule. I don't know if I'm going to up my membership yet, but if I have time to make a decent number of classes, that might make things easier....get a game involved. I've love to go back to Zumba!
You should find something you are interested in and download some pod casts. I get very bored easily when I go to the gym. They tend to help out a ton. It doesnt have to be for a current hobby either. There are tons of things you can listen about now and do later :-)
ReplyDeleteoh! True story! I didn't even think about pod casts. Maybe even a book on tape.
ReplyDeleteGood thinking!
I have like a few hundred brewing podcasts and will even listen to some of them again. find something that has a length somewhat close to your workout time.
ReplyDeletemake sure you pay some attention to your workout as well though b/c you may end up in lala land and not work out as hard or you may end up going a bit harder than you should.
I am attempting to find another type of podcast to supplement my brewing ones. There are not many in the way of gardening or bee keeping. Wine and mead making are even harder to come by :-(
You should log your exercise on old spark people. then you have a tally of what you have done and for how long. :-)
ReplyDelete