My goal is to be at 170 or less by Thanksgiving week.
Tuesday, October 26, 2010
Went in for measurements again today. It's been 1 month and I'm down 1.5" in my arms/thighs/calves and a little over 3" in my waist. I guess I'll take that. According to the scale at the gym I'm still 177, though that's weighing with shoes, shorts, shirt, etc. At home I'm now 173.2. Not really a significant drop so I'm not going to put it up in milestones. I will update that on the first, though. So look out!
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I think as long as you are consistent with the scale, time of day and clothes (or no clothes) - you should only record weight from one scale.
ReplyDeleteI record one/week from my bathroom scale. First thing in the AM right before I hop in the shower. :)
Congrats on seeing some awesome results!!
that is pretty awesome. i think you can lose that much by thanksgiving :-) keep up the good work!
ReplyDeleteThanks guys. You're the best cheerleaders, ever!
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