My scale this morning is trying to tell me I ate over 3 pounds of food yesterday.
I disagree. I mean, I know I had some goodies like pumpkin roll and pumpkin pie, but not 3 pounds. That plus shark week I think is throwing me off. I'll measure again on Monday.
I am glad to see that you're realizing that there are a lot of factors that go into that number that pops up on the scale in the morning. :)
You're right - there is no way you ate/retained 3 lbs of food from yesterday. Could be water. Could be your body going OMG! Pumpkin Roll! That's not right! Could be a lot of things.
Drink lots of water today - then you may pee a lot - and then you may lose 3 lbs in a day. Woo! :)
I am glad to see that you're realizing that there are a lot of factors that go into that number that pops up on the scale in the morning. :)
ReplyDeleteYou're right - there is no way you ate/retained 3 lbs of food from yesterday. Could be water. Could be your body going OMG! Pumpkin Roll! That's not right! Could be a lot of things.
Drink lots of water today - then you may pee a lot - and then you may lose 3 lbs in a day. Woo! :)
Keep up the hard work! You are doing AWESOME!!
Thanks, ma'am. You're a fantastic cheerleader! :D
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