Today I burned 1,117 calories on the elliptical.

…and then I did my standard weighted arm exercises + abs. Evan wants me to tone it down on the leg exercises.

I ate this morning a bit and did my first gym run and burned 450 calories. With the food I ate though, I was still at a -35 calories intake. Then we went out to dinner for my program. I had a cheese and spinach quesadilla that was well, mostly spinach. I did (before the quesadilla got there) have some chips and queso though. I’ve just gotten back from the gym tonight (round two) where I burned 667 calories and then did my standard other stuff.

So I have no idea where that puts me today in terms of positive or negative. I’m hoping pretty damn close to negative.