Keep up the hard work, girl! Make sure you are properly fueling your body for your workouts and stressful weeks - you don't want all this hard work to come back 'atcha! You only get one body - so treat it with respect and love it. Keep on rockin'! :) Love you!
I'm doing my best. Today I splurged and ate nachos. It's throwing my body for a loop since I've been mostly doing fresh food. But I think the biggest thing that's helping my weight loss is I completely cut out alcohol. :( and :) at the same time.
Alcohol is the source of many empty calories :-) People (me too) tend to have a little something to eat as well when they have a drink so it just compounds the problem. You are doing great. Just dont overdo things!
Keep up the hard work, girl! Make sure you are properly fueling your body for your workouts and stressful weeks - you don't want all this hard work to come back 'atcha! You only get one body - so treat it with respect and love it. Keep on rockin'! :) Love you!
ReplyDeleteI'm doing my best. Today I splurged and ate nachos. It's throwing my body for a loop since I've been mostly doing fresh food. But I think the biggest thing that's helping my weight loss is I completely cut out alcohol. :( and :) at the same time.
ReplyDeleteAlcohol is the source of many empty calories :-) People (me too) tend to have a little something to eat as well when they have a drink so it just compounds the problem. You are doing great. Just dont overdo things!
ReplyDeleteThanks guys! You're the best! :)
ReplyDelete