...I ran 15 minutes straight yesterday.
Around 9 or so I did my regular 5k 101 training (so, something like 10 minutes of running 15 minutes of walking). Then I had to go and finish my accommodating essay which lasted 'til about 1030 or 11. Afterwards I was like, what the hell. Let's run again. It didn't help that at the table next to me a girl was talking about this super stressful "training program" where she was weightlifting for 45 minutes straight a day and all the other days (3 days a week) she was running 5-7 miles without stopping.
Bitches like that always make me feel bad about myself.
ANYWAY, so I got on the machine and was like, let's just go and see how this goes. I put a sign over the time, plugged in my headphones and just went. The machine was only on like, 5.1 (11 1/2 minute mile) but I just ran. Song ended, keep running. Another song ended, kept running. It felt great. Technically I stopped at 12:31 something cuz I hit 150 calories (which I did see) but when I saw how close I was to 15:00min I started right up again.
Heck yea. Maybe this is actually working. Daily diligence. :)
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